Food is cooked by your tour leader most nights, and what you eat really depends on who you get. My first tour leader cooked a lot of western food, like steak with scallop potatoes, but also some of his traditional food from his home. While my second leader cooked a lot of stews and pastas. Accomodation is in a tent in camping grounds, however you can either pay extra before your trip and stay in rooms, or just choose as you go if you want to stay in a room that night or not. All camp grounds were really safe as well with good facilities.