Jet lag after a lot of trips

Hello everyone! Could anyone share with me your experience when you faced the real problem of jet lag? I would like to listen to your information that you found out from your own experience/articles/info from friends what does jet lag stand for

Hey I wouldn’t call it a problem since it’s just a set of symptoms which combined into one name JetLag. I have for example this manifests itself in the form of several symptoms such as difficulty falling asleep and insomnia about 2-3 times a week. This is all because of my work, as I often have to go to various conferences about 5 to 6 times a month but for me it strangely didn’t become a problem the time I can’t sleep I use for work and I would say it even played in my favor. Well this is my personal experience but I read an article once about jet lag and there is a more detailed description of this problem although I do not consider it a problem.